I am always looking for new bars to eat for breakfast or a quick snack. As a busy career woman, I like to eat a nutritious breakfast before I dive into my work and a breakfast that gives me energy too. KIND bars gives me energy. Sometimes I do not eat lunch until the early afternoon so I really need to eat something that will sustain me. KIND bars sustains me.
On the weekends, I go to yoga early in the morning. I don’t like to eat a heavy breakfast while I am in my downward dog position, so I eat KIND bars beforehand. These bars gives me enough zest and energy to tackle my yoga poses. You know why these bars gives me energy? It’s the ingredients. There is no sugar and high in fiber. Also, its gluten-free. See below for more nutritional information.
This is not my first time to eat/see/hear about KIND bars. I’ve seen these bars in Whole Foods before the checkout. I haven’t tried these bars until I joined a Zumba class and they had KIND samples. After I tried that sample, I’ve been hooked. I was able to sample new flavors such as Nuts and Spices Cashew and Ginger Spice and Nuts and Spices Madagascar Vanilla Cashew. These two are my favorites. Well, in fact I was able to sample all of the flavors listed below. And because I had so many KIND bars, I shared them with my friend. She loved the KIND bars so much, she asked for more the next day!
If you ever get a chance to sample a KIND bar, taste one. You will get hooked like me!
I want to leave you with a fun fact to start your day:
“A Yale-Griffin Prevention Research Center study indicated that eating 2 KIND bars a day helps prevent weight gain!”
The latest line of bars made from whole nuts and delicious spices with only 5g of sugar or less naturally – meaning no artificial sweeteners or sugar alcohols
*NEW* KIND Nuts & Spices Dark Chocolate Chili Almond – 200 calories, 5g sugar, 7g fiber (high fiber), 6g protein (good source)
*NEW* KIND Nuts & Spices Maple Glazed Pecan & Sea Salt – 210 calories, 5g sugar, 5g (high fiber), 7g protein (good source)
KIND Nuts & Spices Dark Chocolate Nuts & Sea Salt – 200 calories, 5g sugar, 7g (high fiber), 6g protein (good source)
KIND Nuts & Spices Dark Chocolate Cinnamon Pecan – 200 calories, 5g sugar, 7g fiber (high fiber), 5g protein (good source)
KIND Nuts & Spices Cashew & Ginger Spice – 200 calories, 4g sugar, 5g fiber (high fiber), 6g protein (good source)
KIND Nuts & Spices Madagascar Vanilla Cashew – 210 calories, 4g sugar, 5g fiber (high fiber), 7g protein (good source)
***DISCLAIMER: I was given complimentary KIND bars to nosh on in order to write this review. I am not receiving any monetary compensation for writing this review and my opinion is entirely my own.